Noted yoga teacher and author Matthew Sanford will discuss his memoir at Equinox in Armonk on Tuesday, June 17, from 7 p.m. to 8 p.m. Sanford's memoir, "Waking: A Memoir of Trauma and Transcendence," discusses how he uses yoga practice to address the short and long-term effects of traumatic loss and disability.
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http://ift.tt/1p7rkcv
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